Please join us on October 19th, 6:30-7:30pm at the Hopkinton Public Library for the event “Strong for Life: Muscle, Movement and Nutrition for Healthy Aging”, presented by Jamie Grill, PT, and owner of Mint Condition Physical Therapy and Jina Klapsich, Certified Functional Nutrition & Lifestyle Practitioner and Founder of Empower Weight Loss and Lifestyle Coaching. This presentation focuses on practical strategies to help adults stay strong, active and independent as they age. Together these women will combine their expertise in physical therapy and nutrition to discuss the important role of strength, movement and healthy eating in maintaining long-term health and function.
